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Raw Fuel is a premium carbohydrate & electrolyte formula designed to maximize endurance, stamina and performance.
Raw Nutrition created Raw Fuel to address the unique nutritional needs of ultra-endurance athletes, offering a scientifically optimized blend of carbohydrates and sodium that maximizes energy absorption and maintains hydration without causing stomach upset.
Fuel is designed to:
• Maximize endurance and stamina
• Provide the body the optimal ratio of sugar and electrolytes for peak performance
• Balance hydration and electrolyte levels during training or endurance events
• Prevent muscle cramps and fatigue by using sodium chloride and sodium citrate along side carbohydrates
OPTIMIZED THE SCIENCE OF SUGAR
Each serving includes 24g carbohydrates in a precise ratio of 1 to 0.8 Glucose to Fructose, efficiently fueling the ultra-endurance athlete.
Glucose + Fructose
Mixing Glucose and Fructose offers three key benefits for endurance training:
1) The combined absorption of glucose and fructose ensures a steady energy supply.
2) Avoids possible GI distress: Consuming high amounts of glucose can lead to gastrointestinal issues. Fructose absorption doesn’t compete with glucose, thereby reducing gastrointestinal stress.
3) Allows the body to maintain energy levels over longer periods, which is essential in endurance sports.
A Specific Ratio
1 to 0.8 Glucose to Fructose is an extensively researched ratio of sugars that enables athletes to absorb a higher amount of carbohydrates per hour than a single source of carbs, without experiencing stomach upset. The carb sources are Maltodextrin, Cane sugar and fructose.
PRECISE AMOUNTS OF SODIUM
Sodium is the main electrolyte responsible for fluid balance, muscle contraction, and cellular communication and is the electrolyte that’s lost in the largest and most variable amounts during excessive endurance exercise and sports.
Each serving includes 300mg sodium in a 1:1 ratio of sea salt to sodium citrate.
Using sodium citrate in conjunction with sea salt allows your gut to tolerate more sodium consumption during training, delivering optimal hydration and electrolyte balance without digestive upset.
PROPER CARB TO SODIUM RATIO
This formula contains the optimal carb and salt ratios to meet the needs of endurance athletes at the highest level per hour without gut distress. Raw Ultra Endurance provides up to 100-120g of carbs in combination with 1250-1500mg sodium per hour.
How to use Fuel
DRINK DURING AND AFTER TRAINING AND ENDURANCE EVENTS.
Take 1 scoop for approx. 60 minutes of light training or activity. As duration and intensity increases, up to 5 scoops can be taken for optimal results.
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