Sustain is TrainedByJP’s intra-workout / intra-event carbohydrate powder designed for the elite athlete.

Hydration Complex

TrainedByJP use patented raws for hydration, in the form of CocoMineral. Sustain also has added glycerol and pink salt for further hydration benefits.

Carb Complex

For the carbohydrate source, TrainedByJP have utilised a tri carb blend, consisting of patented Vitargo (barley starch), patented Palatinose, and Fructose Powder.

The goal here is to increase efficiency of carbohydrates uptake, which is achieved to a greater extent when combining sources in the manner Sustain has.

How to use

TrainedByJP highly advises Sustain to be sipped across a training session and taken separately to your MPS Max or essential aminos.

TrainedByJP also advises consuming Sustain in at least 750ml of water per serving, 1 litre per 2 servings.